The Healing Power of Sound
The Healing Frequency: Why Slow Music Rewires the Nervous System
Dr. K. Osei·6 min read·
The vagus nerve — the wandering superhighway of the parasympathetic system — responds measurably to music between 60 and 80 beats per minute. Studies from University College London and Kyoto University now confirm what monks and shoegazers already knew: slow sound heals.
This is not a cure. It is a companion.
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